Health and Beauty

New Year, new you

Start small and make further adjustments to your lifestyle as time goes on.
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Tips to help you eat smarter during the holidays

It is possible to strike a balance between enjoying the occasions and not overindulging on the festive spreads.
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Your practical guide to a safe and happy vacation

Going on holiday soon, then these handy tips will serve you well.
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Merry Christmas to you!

LCN’s Christmas inspired range is pure festive bliss…
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Health Hacks for the Holidays

Following these few simple health hacks will ensure that you get the most out of this special time with family and friends, no matter what comes your way.
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Make a difference to your skin by exfoliating

Discover the difference exfoliating makes to your skin.
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A trio of new products from SKNlogic

SKNlogic aims to provide a skin care solution that not only works with the skin’s biological processes but leaves the skin feeling pampered and refreshed.
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Brand new on the market

NRF Health has introduced three new colloidal silver products which help treat all kinds of topical skin problems and also help build up resistance to protect the body’s immune system.
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Understanding the different types of pigmentation

The tricky part about managing pigmentation, however, is the fact that there are different types, and before you can tackle the problem you need to know what you are dealing with.
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Say ‘no’ to diabetes

November, being World Diabetes Awareness Month, is the perfect month to say no to diabetes, and to get to the heart of the problem: quitting sugar.
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